tae kwon do

International Instructor Course (IIC)

International Instructor Course (IIC)

With Grandmaster Yoosun Lee Join us for a two-day seminar with Taekwon Do legend and pioneer, Yoosun Lee. These day-long trainings will include self-defense, sparring, hand and foot techniques, and patterns. It will be an intensive physical workout, but includes insights into Taekwon Do history and the making of the patterns. Each attendee will receive(…)

Live Online Classes This Week

Live Online Classes This Week

Drop in to join a live class This is our live class schedule this week on Zoom. Monday, 6:00 pm, Family Class Tuesday, 5:00 pm, Mini Moosa Class Wednesday, 6:00 pm, Family Class Thursday, 5:00 pm, Mini Moosa Class Saturday, 10:00 am, Family Class Just follow this Zoom link, and use Meeting ID 208 141 2528 Don’t(…)

Judo Workshop in February

Judo Workshop in February

Saturday, February 9th 2-4:00 pm $15 per person Learn Judo basics of mat work, ground escapes, and holds, including how to effectively defend against them, from our very own Mr. Cholas and Mr. Brevik. As always, we will focus on practical self defense applications. This workshop is open to all belts, white and up, and ages 8(…)

Norco Korean Martial Arts Tournament

Norco Korean Martial Arts Tournament

Saturday, June 23rd Registration: 8:00 am Competition Begins: 9:00 am – 4:00 pm Carbon Valley Recreation District Map Enjoy healthy sportsmanship and competition, meet local martial artists, and have a little fun. Board breaking, sparring, weapons and of course, forms, are just part of the tournament. We are also bringing back team forms, and bag jumping. Sign(…)

Weapons Defense Seminar

Weapons Defense Seminar

Train with Taekwondo legend KIM BOK MAN Saturday, April 11 9:00 am – 4:00 pm Carbon Valley Recreation District 701 Fifth Street Frederick, CO 80530 A unique opportunity to train with one of the pioneers of early Taekwondo, KIM BOK MAN. Well known throughout Asia and Europe, Grandmaster Kim introduced Taekwondo to Hong Kong, Malaysia(…)