integrity

Trunk or Treat

Just for Kicks , , , , ,

Trunk or Treat

Halloween Fun, Social Distance Style

Saturday, October 31, 2-4:00 pm

Vote for your favorite trunk or costume online

Join us at the Bluestem Tech Center for holiday fun outdoors. We’ll honor the beloved Halloween tradition of decking out our cars for trick or treaters. Cars will be decorated in the parking lot, with spooky flair, and lots of candy and toys galore.

Don’t be a party pooper … follow these hauntingly safe guidelines:

  • Cars, or Dragula, spaced with one parking space between each one
  • Any candy or toys to hand out must be placed on a table, tombstone, or other surface
  • No treats can be handed out directly — not even from ghosts or specters
  • All candy or toys should be packaged, additional bandages optional
  • Masks are required, so put on your best Halloween face
  • Responsible social distancing to get your ghoul on
  • Good hand hygiene and sanitizer are available

Thanks to our Bluestem Tech Center business partners joining us for the fun.

Keller Williams

Malya Korgan, State Farm Insurance

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Our School Creed

Just for Kicks , , , ,

Our School Creed

Mind, body and spirit, with one direction, you can accomplish anything.

(Jung sin ill do, ha sa bul sung)

We believe that martial arts training encompasses more than just physical fitness, more than fighting skills … it’s training for the body, for the mind and for the heart.

The physical training aspect is obvious. Martial artists develop:

  • core strength
  • cardio endurance
  • hand and eye coordination
  • flexibility
  • balance

These benefits go beyond fighting ability. It’s beneficial for men and women, children and seniors, serious fighters and casual participants.

Pairing physical activity and memorization enhances retention, and repetitions make training permanent, if not perfect. Some of the benefits of martial arts training:

  • mental focus
  • memory retention

The cultural aspect of the martial arts are also not forgotten, and Korean traditions and history are part of training.

Some of the intangible aspects of martial arts training are:

  • confidence
  • leadership
  • compassion
  • inner calm

These skills are encouraged and reinforced throughout training, with a focus on personal growth and goals.

But don’t think training at Integrity Martial Arts is somber and dry.

We have lots of fun, and constantly try to strive for excellence.